Our “On a Positive Note” journal and notebook offers 250 colorfully and delightfully designed pages filled with inspiring quotes, tips, statistics and activities that you can apply to your life. As you use this notebook, at the end of each day, sketch out what you’re grateful for at the bottom of each page. You’ll find that this regular happiness practice will bring you joy, confidence and success! The notebook is 8.75" x 5.75" in size. Happy writing!